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Self Care Down There

Self Care Down There

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List Price: $23.00
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SKU:
9781507212363

About this item

  • Comprehensive guide to vaginal health and intimate wellness for all genders.
  • Practical advice from period charting expert Taqdir Kaur Bhandal.
  • Covers hygiene, grooming tips, and sex-friendly habits for comfort and safety.
  • Promotes confidence with honest, accurate, and empowering self-care practices.
  • Ideal sex education book for maintaining private parts health with care.

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Empower Your Intimate Wellness with Self Care Down There

This essential book by Taqdir Kaur Bhandal offers a frank, practical approach to vaginal health and feminine care. Rooted in wellness expertise from the founder of IM With Periods, the guide supports all genders in confidently caring for their intimate areas.

Discover safe and effective hygiene practices, internal and external health tips, and the ongoing groom-or-not-to-groom debate. This book encourages sex-friendly habits that nurture comfort, safety, and self-expression.

Whether you’re seeking to learn about everyday maintenance or looking to practice mindful wellness, Self Care Down There combines accurate advice with an approachable, supportive tone to help you feel your best.

Perfectly categorized under sex education books, it’s a valuable resource for anyone interested in feminine wellness, intimate care, and body positivity.

Listed in: Condoms, Lubes & More, Books

Customer reviews

Mia L
Reviewed in the United States on May 12, 2025

This book really changed how I view intimate care. The advice feels practical and honest, making it easy to incorporate into daily routines. Highly recommend for anyone wanting to improve their personal wellness.

Tommy Q
Reviewed in the United States on April 20, 2025

Taqdir’s approach is straightforward and empowering. I appreciated the balanced view on grooming and health habits. The book is informative without being overwhelming, great for beginners.

Luna Breeze
Reviewed in the United States on March 29, 2025

Finally, a guide that talks openly about vaginal health without shame or awkwardness. It’s comforting and builds confidence with practical tips rooted in science and wellness.