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Anxiously Attached

Anxiously Attached

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List Price: $29.00
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SKU:
9780593544419

About this item

  • Explore effective tools to manage anxiety in romantic relationships with expert guidance.
  • Learn to establish healthy boundaries to protect emotional well-being and self-sovereignty.
  • Build lasting security and self-worth for more fulfilling, interdependent partnerships.
  • Develop communication skills that foster safety and mutual understanding with partners.
  • Includes compassionate techniques like meditation to heal and overcome anxious attachment.

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Discover Secure and Fulfilling Relationships with Anxiously Attached

Written by seasoned psychotherapist and couples counselor Jessica Baum, Anxiously Attached offers a comprehensive guide tailored for individuals struggling with anxiety in their romantic connections. This insightful sex education book focuses on overcoming the challenges presented by anxious attachment styles, which affect millions seeking comfort and stability in love.

Through Baum's Self-full Method, developed over ten years of clinical experience, readers learn to cultivate emotional resilience, set empowering boundaries, and communicate needs effectively to their partners. The book emphasizes the importance of building a secure sense of self-worth and understanding the complex dynamics often seen in anxious-avoidant relationships.

Key benefits include:

  • Creating healthy boundaries to maintain self-sovereignty and personal comfort
  • Developing emotional stability and a secure internal foundation
  • Learning the essentials of healthy, interdependent relationships
  • Applying meditation and mindfulness techniques for deeper emotional insight
  • Understanding and navigating common intimacy struggles

Anxiously Attached serves as a premium quality resource in the sex education category, designed to help readers foster secure, supportive, and fulfilling romantic partnerships. Order today to experience fast, discreet USA delivery with secure checkout options including credit card and PayPal.

Listed in: Condoms, Lubes & More, Books

Customer reviews

Megan L
Reviewed in the United States on April 12, 2025

This book really opened my eyes to how my anxious attachment affected my relationships. Jessica Baum’s methods feel practical and compassionate, making it easier to implement real change. Highly recommend for anyone wanting to improve emotional connections.

Tommy R
Reviewed in the United States on February 20, 2025

Anxiously Attached provides clear explanations and useful techniques that helped me better understand my feelings and needs in relationships. The sections on setting boundaries and self-worth were especially beneficial. Great resource for anyone struggling with attachment anxiety.